Offering In-Office Manhattan Appointments

Break Free from Anxiety & Overwhelm—Learn Practical Tools to Heal, Grow, and Thrive

Virtual Sessions for New York, New Jersey, and Pennslyvania Residents.

“Cinthia helped me get thorugh some difficult moments in my life. She said therapy is not meant to last forever and she meant it.”

- D.K

“Cinthia helped me get thorugh some difficult moments in my life. She said therapy is not meant to last forever and she meant it.”

- D.K

About Cinthia Taylor, LFMT P.L.L.C

I provide treatment for adults through individual therapy,couples therapy, family therapy, and group therapy. Common areas treated include depression and anxiety management, trauma recovery, communication issues, and life transition issues.

Services Overview

Individual Therapy

Address Issues, Gain Skills, And Improve Your Quality of Mental Health. Cinthia takes a solution-focused approach with each patient, offering goal-oriented therapy in a direct, compassionate, and collaborative style.

Couples Therapy

In Couples Therapy, partners identify the source of their problems and negative interactional patterns. Through setting goals, the relationship builds strength, trust, and is solution-focused.

Family Therapy

Structural Family Therapy realigns the family or couple structure by exploring rules, coalitions, power dynamics, boundaries and hierarchies. This form of treatment seeks to uncover generational patterns that lead to dysfunction.

Therapy for Anxiety and Depression

Do you often feel a sense of worry or dread that is hard to ignore? Do you feel constantly on edge, like the weight of the world is on your shoulders?

FREE 15-MIN CONSULT

Background & Therapeutic Approach

I’m a clinically trained psychotherapist with over 19 years of experience specializing in:

• Cognitive-Behavioral Therapy

• Emotionally-Focused Therapy

• Structural Family Therapy

I’m licensed as a Marriage and Family Therapist and practice in New York, New Jersey, and Pennsylvania. Throughout my career, I’ve worked in both inpatient and outpatient settings. I take a solution-focused approach with each patient, offering goal-oriented therapy in a direct, compassionate, and collaborative style.

My primary areas of expertise include:

Depression
Anxiety management
Trauma recovery

Relationship stress
Navigating life transitions.

• Depression

• Anxiety management

• Trauma recovery
• Relationship stress

• Navigating life transitions.

I combine elements of the “whole person” concept in treatment. I use CBT to impact cognitive blocks, Structural Family Therapy dynamics to explore past history and current family issues, coaching to create and follow through with structured goal setting, and when appropriate for the needs of the client, aspects of spirituality and holistic wellness to enhance self-awareness and positive coping methods. I am active and engaged in our sessions and will ask thoughtful questions to learn more about you and your experiences- and to help you gain insight and find solutions.

Make A Lasting Difference

A demanding schedule shouldn’t be a barrier to finding counseling during challenging times. Having the choice to meet with me in-office or online makes receiving care more readily accessible.

I use a confidential, HIPAA-compliant platform, Bluejeans, for online therapy. In-office appointments are offered at my Midtown West Manhattan location for those who prefer and can access coming in-person or want a hybrid of services.

Testimonials

Schedule a Complimentary Consultation

Reach Out

Schedule a Complimentary Consultation

Feeling unsure about therapy? It’s perfectly normal. Cinthia Taylor offers individual consultations for potential clients struggling with depression, anxiety, trauma, couples therapy, and more to gauge compatibility.In these 15 minutes, we’ll discuss:

• Your reasons for seeking therapy

• How Cinthia can help you

• Answering any questions you may have

• Any other concerns on your mind